: The unconscious ability to maintain balance and stability while standing or moving. Why It Matters
: The ability to sense the movement and speed of your body parts. 1.2 Proprioception
: In babies and toddlers, good proprioception is vital for hitting milestones and navigating environments without being "clumsy". : The unconscious ability to maintain balance and
: Knowing exactly where your limbs are at any given moment. 1.2 Proprioception
: Refined proprioceptive control helps stabilize joints and prevents falls or sports-related injuries.