Dummy Techniques - Grandmaster Yi... — 116 Wing Tsun
: The form teaches how to move around an opponent's limbs to maintain optimal distance and control the centerline. Key Sections of the Book
Rather than focusing on raw power, the book emphasizes using the dummy as a "protractor" to calibrate a practitioner's movements: 116 Wing Tsun Dummy Techniques - Grandmaster Yi...
The book , written by Yip Chun (son of the legendary Yip Man ), is widely considered the definitive manual for mastering the Muk Yan Jong (Wooden Dummy). It serves as a visual and instructional bridge for practitioners looking to refine the foundational skills of Wing Tsun through a structured, 116-movement form demonstrated by Grandmaster Yip Man himself. Core Training Objectives : The form teaches how to move around
