Parents and coaches should keep a close eye on the athlete for several weeks following their return. Seek medical attention immediately if the athlete experiences: Fainting or near-fainting during exercise. Unusual shortness of breath compared to teammates. A "racing heart" that doesn't slow down during rest.
Athletes who were hospitalized often need a formal evaluation by a pediatric cardiologist . 3. The Graduated Return-to-Play (GRTP) Protocol
Light activity (walking, jogging, stationary bike) for 15 minutes. No weightlifting. After COVID, When Can Young Athletes Resume Play?
Before even thinking about a jersey, the athlete must complete their recommended and be at least 24 hours fever-free without the use of fever-reducing medications. Their primary symptoms (like cough or shortness of breath) should be significantly improving. 2. The "Medical Clearance" Check
Starting back up with sports after having requires a careful, phased approach to ensure the heart and lungs are ready for intense activity. Parents and coaches should keep a close eye
Usually require a simple screening for chest pain or palpitations.
More complex training (running drills, non-contact sport-specific skills) for 45–60 minutes. Stage 4 (1 Day): Full-speed practice and contact drills. Stage 5: Return to full competition . 4. Watch for "Red Flags" A "racing heart" that doesn't slow down during rest
Once cleared by a doctor, athletes should follow a multi-stage progression. If any symptoms like , dizziness , or extreme fatigue return during these steps, they must stop and see their doctor again.