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While effective, parents should follow these safety guidelines from health experts:

The Pros and Cons of Using White Noise to Put Babies to Sleep which might wake the baby.

This "white noise" triggers a baby’s natural calming reflex, acting as a mental "off-switch" for crying. which might wake the baby.

Use high-quality MP3 versions or YouTube videos like this 10-hour loop to ensure the sound doesn't cut out abruptly, which might wake the baby. which might wake the baby.