When shopping for the best options, look for brands that prioritize pasture-raised cows and minimal processing.
Healthiest Butter Options & Substitutes, According to a Dietitian best healthy butter to buy
The quest for the "healthiest" butter often leads down a path of nutrition labels and pastoral marketing, but for those prioritize heart health and nutrient density, is widely considered the gold standard by dietitians. Unlike conventional butter, it contains higher levels of anti-inflammatory Omega-3 fatty acids and Conjugated Linoleic Acid (CLA) , which may help lower the risk of heart disease. Top Healthy Butter Brands and Types When shopping for the best options, look for