Breaking The Habit Of Being Yourself Byв Dr. Jo... Page

: Transformation involves coordinating the neocortex (thinking), limbic brain (doing/feeling), and cerebellum (being). The 4-Week Meditative Roadmap

: Dispenza teaches that your internal state—how you think and feel—influences the external world. By emotionally embracing a desired future before it happens, you signal new genes to change your body to reflect that new reality. Breaking the Habit of Being Yourself byВ  Dr. Jo...

: Your brain is malleable. By consciously directing your thoughts, you can prune old synaptic connections and sprout new ones to form healthier habits. limbic brain (doing/feeling)