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Avoid 100% cotton—it holds sweat like a sponge. Opt for polyester-spandex blends for moisture-wicking and four-way stretch.

High-quality shorts feature a triangular piece of fabric in the crotch (the gusset) to prevent "blowouts" during lunges. buy gym shorts

Before you rip off the tags, do a deep squat in front of a mirror. Ensure the fabric isn't "see-through" when stretched. Avoid 100% cotton—it holds sweat like a sponge

Heat destroys the elastic fibers (spandex/elastane) that give gym shorts their shape. Skip the dryer to keep them snappy. buy gym shorts

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