In , Johann Hari argues that our dwindling ability to concentrate isn't a personal failure, but rather a "stolen" resource. After interviewing 250 experts, Hari identifies 12 systemic forces —from tech algorithms to diet and pollution—that actively hijack our attention for profit.
: Your brain can't actually do two things at once; it just switches rapidly, which lowers your IQ and drains creativity. In , Johann Hari argues that our dwindling
Do you feel like your brain is constantly "jumping"? You aren't alone. In his book Stolen Focus , Johann Hari reveals that the average office worker now only focuses for at a time. Key Takeaways: Do you feel like your brain is constantly "jumping"
You can find copies of the book at retailers like Amazon or Bulk Bookstore . Key Takeaways: You can find copies of the
: Stop blaming your willpower. We are living in an environment designed to "hack" our focus.