Exclusion May 2026

Keep an eye out for others who might be sitting alone, struggling to speak up in a group, or standing on the sidelines.

Finding Your Way Back: How to Handle the Sting of Social Exclusion exclusion

Social exclusion is not just a minor inconvenience; it is a deeply painful human experience. Because humans are wired for connection, being pushed to the outside triggers the same physical pain centers in our brains. Whether it happens at school, in the workplace, or within a friend group, the sting is real. Keep an eye out for others who might