Gut_brain_solution_episode_6_live_2022 Today

While communication goes both ways, up to 90% of vagus nerve fibers carry information from the gut to the brain.

The brain interprets these signals from the gut microbiome as emotions. gut_brain_solution_episode_6_live_2022

This guide outlines the key takeaways from Episode 6 of , a docuseries hosted by Sarah Otto and Matt Potts (co-founders of Goodness Lover ). This episode, originally broadcasted during the November 2022 live screening, focuses on the immediate impact of nutrition on brain function and mental health. Core Concept: The Gut-Brain Information Highway While communication goes both ways, up to 90%

A central theme of Episode 6 is that dietary choices can influence brain function within just . The gut-brain connection | Mental Health America While communication goes both ways