Habits Of A Happy Brain: Retrain Your Brain To — ...

Habits of a Happy Brain: Retrain Your Brain to Boost Your Serotonin, Dopamine, Oxytocin, & Endorphin Levels

The author identifies four primary neurochemicals that create the feeling we call happiness, each with a specific evolutionary purpose: Habits of a Happy Brain: Retrain Your Brain to ...

The complete title of the book by Loretta Graziano Breuning, PhD, is . Book Overview Habits of a Happy Brain: Retrain Your Brain

: Breuning suggests choosing one new behavior to stimulate a specific happy chemical and practicing it every single day for 45 days without fail. Habits of a Happy Brain: Retrain Your Brain to ...