A common instruction in the manifestation community. Repetition is believed to "reprogram" the subconscious mind more effectively.
The video is likely a "Desired Reality" (DR) or "manifestation" tool. A common instruction in the manifestation community
Most creators recommend listening at a low, comfortable volume so the affirmations bypass the conscious mind. A common instruction in the manifestation community
While these videos are popular, their effectiveness is rooted in psychological principles rather than supernatural ones: A common instruction in the manifestation community