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Anniversary ... - Mindfulness In Plain English: 20th

While Bhante Gunaratana's Mindfulness in Plain English: 20th Anniversary Edition is primarily a practical guidebook rather than a scientific journal, it is widely cited in academic circles as a foundational text for Vipassana meditation.

If you are looking for academic or high-quality papers that discuss its principles or research its core techniques, the following resources are highly relevant: Mindfulness in Plain English: 20th Anniversary ...

: For a paper linking traditional Buddhist meditation to brain science, Beyond mindfulness: how Buddhist meditation transforms the mind discusses the neural restructuring that results from the stable attention practices described in the 20th-anniversary edition. While Bhante Gunaratana's Mindfulness in Plain English: 20th