Self-esteem:: A Proven Program Of Cognitive Tech...

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Self-esteem:: A Proven Program Of Cognitive Tech...

Self-esteem:: A Proven Program Of Cognitive Tech...

The primary feature of by Matthew McKay and Patrick Fanning is its systematic, evidence-based approach to building self-worth through Cognitive Behavioral Therapy (CBT) and, in newer editions, Acceptance and Commitment Therapy (ACT) . Key Features and Content