A foundational passive release.

A released psoas allows for deeper breathing, better pelvic alignment, and a more "lifted" torso and heart. How to "Party" (Release Exercises) The NEW Psoas Release Party!

The updated version of the book includes 100 additional pages of revised articles and blog posts. A foundational passive release

The New Psoas Release Party! May 2026

A foundational passive release.

A released psoas allows for deeper breathing, better pelvic alignment, and a more "lifted" torso and heart. How to "Party" (Release Exercises)

The updated version of the book includes 100 additional pages of revised articles and blog posts.