What Should You Buy Organic -

Beyond produce, organic are often recommended to avoid the antibiotics and synthetic growth hormones used in conventional livestock farming. 12 Foods You Should Always Buy Organic - San-J

Spinach and kale often top the list for pesticide concentration. what should you buy organic

The most effective way to start is by focusing on the a list of produce that typically contains the highest levels of pesticide residue when grown conventionally. Experts from the Environmental Working Group (EWG) and health researchers suggest buying organic for these specific items: Beyond produce, organic are often recommended to avoid

Celery , tomatoes , and potatoes are high-risk for absorbing synthetic fertilizers and pesticides. Meat and Dairy what should you buy organic

Strawberries , grapes , apples , peaches , nectarines , and cherries absorb chemicals easily through their delicate skins.