They require dietary fat to be absorbed into the bloodstream via the small intestine.
Because they are stored, deficiencies take longer to develop compared to water-soluble vitamins. fat-soluble vitamin
The body "tucks them away" in the liver and adipose (fat) tissue for future use. They require dietary fat to be absorbed into
Over-supplementation can lead to a buildup called hypervitaminosis , as the body cannot easily flush them out. 🥗 The "Big Four" Vitamins Fat-soluble vitamins: Types, function, and sources fat-soluble vitamin